How to do Barbell Bicep Drag Curls
Pull the barbell upwards, keeping it close to the body (almost dragging it up).
Muscles used in Barbell Bicep Drag Curls
Biceps
Movement patterns used in Barbell Bicep Drag Curls
Miscellaneous
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Pull the barbell upwards, keeping it close to the body (almost dragging it up).
Biceps
Miscellaneous