How to do Cable Bicep Curls
With the cable set low, pull the cable up with your biceps - keeping your elbows fixed in the same position throughout.
Muscles used in Cable Bicep Curls
Biceps
Movement patterns used in Cable Bicep Curls
Miscellaneous
With the cable set low, pull the cable up with your biceps - keeping your elbows fixed in the same position throughout.
Biceps
Miscellaneous