Dead Bugs (Swiss Ball) - ONI Workout App

Resources Blog Pricing

Dead Bugs (Swiss Ball)

Added by

Build a Workout

How to do a Dead Bugs (Swiss Ball)

Muscles used in a Dead Bugs (Swiss Ball)

Core - Abdominals

Movement patterns used in a Dead Bugs (Swiss Ball)

Miscellaneous

Exercise Library

Proudly NZ made

© ONI. 2024. All rights reserved