How to do Feet Elevated Push Ups
Place your feet on an elevated surface In a high plank, bend your elbows and lean forward to lower yourself Push through your arms to make your way back up, keeping the elbows over the wrists Keep your core tight
Muscles used in Feet Elevated Push Ups
Shoulders, Chest, Triceps, Core - Abdominals
Movement patterns used in Feet Elevated Push Ups
Horizontal Push
