How to do a High Bar Squat
Muscles used in a High Bar Squat
Quads, Core - Abdominals, Core - Obliques, Core - Transverse Abdominis, Hamstrings, Glutes, Hip Flexors
Movement patterns used in a High Bar Squat
Squat
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Quads, Core - Abdominals, Core - Obliques, Core - Transverse Abdominis, Hamstrings, Glutes, Hip Flexors
Squat