How to do Jumping Spiderman Push Ups
Like the normal spiderman push ups, start in a staggered stance. Instead of crawling forward with each push up though, you are going to 'jump' and switch to the other side.
Muscles used in Jumping Spiderman Push Ups
Shoulders, Chest, Triceps, Core - Abdominals, Core - Obliques
Movement patterns used in Jumping Spiderman Push Ups
Horizontal Push
