How to do Kneeling Cartwheels
From a kneeling position, do a cartwheel aiming to stay in as much of a line as you can manage. It's okay to have a bit of momentum to begin with, but aim to keep this to a minimum.
Muscles used in Kneeling Cartwheels
Shoulders, Upper Back, Core - Obliques
Movement patterns used in Kneeling Cartwheels
Miscellaneous
