How to do a Leg Raised Toe Touch Crunch
1. Lie with your back on mat and engage your core. 2. Extend your legs up so the soles of your feet up face the ceiling. 3. Extend your arms out towards your shins. 4. Crunch your abs and reach up to touch your toes then return to starting position.
Muscles used in a Leg Raised Toe Touch Crunch
Core - Abdominals
Movement patterns used in a Leg Raised Toe Touch Crunch
Miscellaneous
