Low Planks To High Planks (Up Downs) - ONI Workout App

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Low Planks To High Planks (Up Downs)

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How to do a Low Planks To High Planks (Up Downs)

Muscles used in a Low Planks To High Planks (Up Downs)

Shoulders, Core - Abdominals, Core - Obliques

Movement patterns used in a Low Planks To High Planks (Up Downs)

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