Lunge (Bodyweight, Jumping, Alternating) - ONI Workout App

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Lunge (Bodyweight, Jumping, Alternating)

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How to do a Lunge (Bodyweight, Jumping, Alternating)

Muscles used in a Lunge (Bodyweight, Jumping, Alternating)

Quads, Glutes, Calves

Movement patterns used in a Lunge (Bodyweight, Jumping, Alternating)

Lunge

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